If you were surprised when you found out that grief, in fact, has many forms, don’t worry, countless others have made the same mistake. Here is a quick and easy guide to the many types of grief.
Crying, feeling scared, angry, etc. are normal emotions people feel when they lose a loved one. By expressing these emotions, family members properly engage in the grieving process. Additionally, everyone has their own way of showing grief. Some people internalize their grief. Therefore, failing to cry at a funeral doesn’t mean an individual doesn’t feel pain. Everyone copes with loss differently, and there’s no specific time table involved.