How to Express Sympathy and Offer Condolences

Saying and doing the right thing can be difficult when you try to express sympathy of offer condolences to the bereaved. It is important to acknowledge the loss and give support whenever possible. Here are some ways you can express condolences next time and avoid coming off as unsupportive and uncaring.

How to Extend Support to the Bereaved

Death is considered as a normal part of living. However, being left behind is never easy. People who are coping with the death of their loved ones is never easy. The challenge is to help them deal or even just be there for the people who are bereaved as a support.

Holidays and Grief

The holiday season is supposed to be the most beautiful time of the year but not for everyone. The pain of losing a loved one seems to become heavier during the holiday season. Here are 5 things we can do to lighten the burden and enjoy the time we have our loved ones who are still with us.

Coping: Dealing With Loss of a Loved One

Crying, feeling scared, angry, etc. are normal emotions people feel when they lose a loved one. By expressing these emotions, family members properly engage in the grieving process. Additionally, everyone has their own way of showing grief. Some people internalize their grief. Therefore, failing to cry at a funeral doesn’t mean an individual doesn’t feel pain. Everyone copes with loss differently, and there’s no specific time table involved.