Dealing with Grief: Seeking Support from Others

Recovering from a recent loss is easier when you have the right support system. Do not grieve alone. Grieving is a process that takes time. Find comfort in talking about your feelings and express them accordingly.

Holidays and Grief

The holiday season is supposed to be the most beautiful time of the year but not for everyone. The pain of losing a loved one seems to become heavier during the holiday season. Here are 5 things we can do to lighten the burden and enjoy the time we have our loved ones who are still with us.